“Life is sometimes hard. Things go wrong, in life and in love and in business and in friendship and in health and in all other ways that life can go wrong. And when things get tough, this is what you should do. Make good art. “― Neil Gaiman
The Healing Art Journey
A Journey Towards Healing Through Art
Journey to Recovery: Trauma-informed Healing Through Art.
A Journey Towards Healing Through Art
I use Therapeutic Art and Art Journaling to support women struggling with trauma, PTSD and anxiety. I empower you you to tap into your courage, creativity, and strength so that you can more easily learn how to deal with what you are going through, overcome hurdles and move forward.
Common Challenges My Clients Face
Do you feel like you're just surviving day-to-day, living on autopilot without a clear direction?
Are you often reliving past traumatic events, unable to move forward?
Are you experiencing anxiety or stress that interferes with your daily activities?
Do you feel like you're constantly on edge, always hypervigilant?
Are you struggling to adapt to major life changes, such as a move, job change, or loss?
Do you have trouble sleeping, experiencing frequent nightmares or restless nights?
Are your emotions out of control, swinging from one extreme to another?
Do you rely on unhealthy coping mechanisms like isolating yourself or self-soothing with junk food?
Therapeutic Art is for Everyone
Therapeutic Art requires NO prior artistic skills. Part of my mission as a Therapeutic art Facilitator is to help you discover that you don’t need a special skill or talent in order to enjoy and benefit from the arts. Art making in this context is focused on personal expression, ensuring that previous art experience is not a prerequisite for your participation.
What You Will Gain Through Our Work Together
In my program, Healing Art Journey, you will have the opportunity to show up for yourself, take back control of your life, and find a way to move forward, creating the life you desire. Through our work together, I will guide you in reconstructing the stories you tell about and to yourself, crafting a life infused with intent, meaning, connection, and joy.
Specifically, you will:
Release and manage anxiety, find new ways to keeping it under control.
Transition from merely surviving to truly thriving.
Reduce isolation and replace unhealthy coping mechanisms with fulfilling, healthy habits.
Feel more confident and experience less fear, with reduced PTSD symptoms.
Sleep peacefully and restfully.
Gain a sense of control over your emotions.
On the Healing Art journey, you can expect to
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Rewrite your Story
Move from surviving to thriving and to help you reconstruct an extraordinary life that excites you.
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Reconstruct a life that excites you
Reconnect with yourself, your goals, hopes and dreams
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Move Forward
Move through the different life transitions of womanhood. Find a way forward after life changes, and major life events
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Take back control of your life
Find a way to mange stess and anxiety and be fully present in your life
The Healing Art Journey
The Healing Art Journey is a 3-month transformative program designed to help you heal, grow, and reconnect with yourself through therapeutic art. Here’s what’s included:
1:1 Individual Coaching: Personalized 60-minute sessions where we deeply explore your specific challenges. (Valued at £70 per session)
3-Month Therapeutic Art Package: A personalized journey tailored to your unique needs. (Valued at £830)
Email Communication: Ongoing support between sessions to keep you on track and motivated. (Valued at £120)
Reflective Journal Workbook: A guided tool to document your progress, insights, and growth. (Valued at £40)
Weekly Journal and Art Journal Prompts: Thoughtfully designed prompts to help you organize thoughts and process emotions. (Valued at £100)
Access to Exclusive Resources: Include access to additional materials like mindfulness exercises, or bonus art prompts. (Valued at £70)
Closing Session & Future Planning: Offer a wrap-up session to reflect on progress, set long-term goals, and provide additional resources for the journey ahead. (Valued at £75)
💫Total Value: £1235
✨ Your Price: Just £635!
What My Clients are Saying
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“Janaline’s prompts and compassionate approach enabled me to work through and express some challenging and valuable insights in a safe space while getting into a flow state every session."
"In one session I was able to articulate my aspirations and goals through creating a craft I then literally took with me on a tough journey and used it to help visualize my desired outcome, which did in fact come to be! The sessions were very enlightening, and yet still fun.”
-Art Therapy group participant, Canada
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"Janaline you are awesome and you do all the things I said in the first part (Great listener, remembering details about the client, thinking outside the box)! "
" Warm and compassionate as well. I liked the check in too. Check out."
- Art Therapy group participant, Canada
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"Art therapy with Janaline was a great experience."
"She was very present and thoughtful with how she interacted with all the participants. She respected who we are as individuals and gave us freedom to create and express ourselves in ways we were comfortable with.
Group discussions were a useful part of the process, because we are often going through similar challenges. "
- Genevieve, Canada
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"I have had the pleasure of taking several of Janaline’s Art Therapy groups."
"Art Therapy provided a safe space to gently explore and process the difficulties I faced with anxiety, depression, and an eating disorder. It also helped me navigate the sadness and helplessness around my aging parents and my mother’s passing.
Each session was based on a helpful theme, guiding us through our creative experiences. I often experienced the surprise of creating something unexpected, which showed me exactly what I needed.
Art is a powerful tool to explore aspects of oneself in a curious, creative way. I always left Janaline’s groups having learned something new and helpful on my journey of healing—and had fun with art too!"
- Gillian, Vancouver, Canada
I am deeply passionate about guiding you through your recovery journey, navigating life transitions, overcoming past trauma and anxiety, and helping you reconstruct an extraordinary life that excites you.
Your Therapeutic Art Facilitator
I am Janaline, a Therapeutic Art Facilitator, certified Art Therapist, Artist, Dreamer, Creator, Teacher, Lifelong Learner, and Explorer, embodying everything in between on my extraordinary life journey.
I am a Canadian Certified Art Therapist with an Art Therapy diploma from the Vancouver Art Therapy Institute. My Therapeutic Art Business allows me to merge my degree in Business Management and my Teaching Certification with my lifelong passions for art and healing.
I am passionate about helping women who want to change their lives for the better—women seeking healing from trauma and PTSD, and aiming not just to survive but to thrive. I help women define who they want to be and what they want from their lives.
Let’s Connect!
Schedule Your FREE 1:1 Connection Session (Valued £70)
Take the first step on your healing journey with a complimentary 60-minute session. Together, we’ll discuss your needs, explore how therapeutic art can help, and create a plan tailored to your unique path.
This session is completely FREE, with no obligation to sign up for anything afterwards. It’s simply an opportunity for you to experience the transformative power of therapeutic art and see how it fits into your life.
You dont have to sign up afterwards. And you will not be bombarded with sales emails afterwards. Just come and enjoy an hour of Therapeutic Art.
FAQ
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It is a therapeutic practice that uses creative processes, like drawing, painting, or sculpting, to help individuals express and explore their emotions. It provides a safe space to communicate feelings, gain insights, and work through challenges, promoting emotional healing and personal growth.
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First things first, don't be nervous. We'll start with a free consultation to determine your needs (and if we'll make great collaborators).
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Pricing is based on a 3 month package. Individual session can be added at a client-based rate.
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I have created a 3 month coaching package in which I will accommodate your specific needs. Session frequency is once weekly, with room for flexibility.
We will do a total of 12*, 60-minute sessions over three months to help you gain clarity and healing around the challenge you brought you in.
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Virtual coaching is my primary method of interacting with clients. My experience has demonstrated that virtual sessions are a cost-efficient, comfortable forum where clients can freely express themselves.
